In every walk with nature, one receives far more than seeked.
- John Muir -
Outdoor-Coaching - experience new perspectives while walking and use them to continue to grow and develop.
Hiking, running, walking - any kind of movement promotes mental agility. This helps you to focus on the solution and to open up to new, creative ideas. That is why I like to conduct some of my coaching sessions outdoors, on a walk in the woods or across the fields.
A walk in nature is a time out from everyday life. It is a wonderful way to relax, feel free and regain balance. During a hike all senses are stimulated intensively, which opens up new perspectives. Your perception of yourself and your situation will be completely different in this environment and an inner peace can set in.
Perhaps you can simply leave your issues or problems out there and return with a new clarity.
The ideal way to intensively develop your own balance is to combine it with other moments of pleasure.
My Focus Areas
Mental block - are you feeling overwhelmed by your job or personal life? Do you feel like you don't know what to do now or next? I can help you find the good things about your life and help you see things in a new way. The wide view of nature helps you to adopt new perspectives and to focus on your goal.
Stress - there's always more to do, and wherever you start, the next problem is just around the corner? Identify the topics that are important to you and find a way to deal with the others. In nature you will experience it with all your senses and learn to enjoy its beauty and diversity. Together we will work out how to view your issues and how to tackle with them in a powerful way.
Clarity - are you looking for this for your next steps? I support you in developing a clear, realistic goal. And along the way while walking you will identify the next steps and solution options.
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