"Nature does not hurry, yet everything is accomplished"
- Laotse -
Balancinare to develop a balance in life - with energy and strength for your essential topics
Finding your own balance in life and making it sustainable is one of the biggest challenges today.
The world of work has changed drastically in recent years. Information is exchanged faster and faster, work processes are frequently adapted and new topics are added all the time. We are exposed to more and more obligations, offers and opportunities in both our professional and private lives.
Do you feel like you are running on a treadmill that is getting faster and faster?
Do you want to create your own life and achieve your goals? Do you want to experience moments of enjoyment and satisfaction while discovering how to use your strengths based on your values and needs?
My Balancinars provide an environment that allows you to do this - guided and with the opportunity to learn and experience.
My Focus Areas
- Frequently annoyed, under pressure, restless ? These are all reactions to an imbalance between relaxation and action. I help you to identify the causes and underlying factors, to work on accepting or changing them, and to find the appropriate balance again.
- No time for yourself or does you good ? With a day or a few days away from everyday life, perceiving new surroundings with all your senses and experiencing moments of pleasure, I offer a first approach to develop a counterbalance in your life balance and to realize this in your own environment.
- Do you feel controlled by others ? Here it is important to find ways to live your own life again and to make a start. I help you to feel joy, to be full of energy and to take all problems in a self-determined way.
In my Balancinars I offer systemic coaching for individuals or small groups in combination with training and consulting elements. Added to this is the experience of moments of joy.
This intensive process can be experienced in full-day or multi-day events. We go to special places in the Swabian Alb, nice places close to the Alpes or do a trip to Scotland.
What they all have in common is the goal of finding an individual life balance with all its facets, such as leadership philosophy and values, stress management and change management. The first step is self-awareness and self-reflection, followed by an appreciation of one's own abilities and resources, in order to set out on the path to one's goal. I support you with individual or group coaching, consulting on leadership and management skills as well as change and stress management.
Tackle your issues now and take the first steps towards a balanced life.
Balancinars can also be used as a team event, for team building and for changes for or in teams.
"When we have joy in our lives, the moments of happiness come all by themselves."
- Ernst Ferstl -
You can find my current schedule here
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